*.avi Download links are at the bottom right of the vimeo.com page.

Intro http://www.vimeo.com/393620
Chapter V. - Variety of punches. http://www.vimeo.com/393106
Chapter VI. - Basic Arc Punch. http://www.vimeo.com/393181
Chapter VII. - Defense Situations - Grasps http://www.vimeo.com/392984
Chapter VIII. - Defense Situations - Punches and kick http://www.vimeo.com/393245
Chapter IX. - Defense Situations - Cold Weapons http://www.vimeo.com/393536
Chapters X. + XI. + XII. http://www.vimeo.com/393720
Chapters XIII. + XIV. http://www.vimeo.com/393679

Password: zwes7r33ss